- Diphenhydramine 5
- Doxylamine Succinate 5
- Melatonin 5
- Valerian 5
- Magnesium 5
Helps you fall asleep fast.
May change some people's mood.
Summary :This product is a powder that is mixed with water and consumed 30 minutes before going to sleep for deeper, more restful sleep. It is geared towards athletes and primarily made of amino acids, which are the building blocks of proteins. It is designed to help release Human Growth Hormone during the first few hours of sleep which can help athletes recover more quickly and efficiently from their workouts.
Stimulates release of Human Growth Hormone during first few hours of sleep
Helps burn fat
Helps build lean muscle
Proprietary blend does not include amounts of each ingredient
Main sleep aid ingredient is GABA which can assist with sleep but does not regulate the sleep-wake cycle
What’s in it:
14 g proprietary blend consisting of GABA, L-Arginine, L-Tyrosine, L-Phenylalanine, Vitamin B6 and more
Who makes it: Hi-Tech Pharmaceuticals has been a leading sports nutrition manufacturer since 1979. Their products are produced in American GMP certified facilities, and they hold a drug manufacturing license. They are also registered with the FDA as a food and drug establishment, so this company is held entirely accountable through third party testing. They are reliable and they make effective and quality products.
Bottom line: Ultimately this product is designed for athletes the reap the most rewards from their workouts. It is an amazing product for athletes because it contains GABA, which can help you get to sleep, but is more effective at helping your body to burn fat and build muscle while you sleep. It also provides your body with a lot of great amino acids, which are necessary for the production of proteins. By stimulating production of Human Growth Hormone it is very effective for athletes, but it may not be the best choice for those just looking to get a better night’s sleep.
Sleep Quality: 5/10
Supplement Quality : 5/10