NOW Foods Melatonin

  • Sleep Quality: 5/10
  • Supplement Quality: 5/10
  • Sleep Consistency: 5/10
  • Sleep Onset : 5/10

Overall Rating


Supplement Facts :

  • Pros:

    Helps you fall asleep.

  • Cons:

    Don't not keep you asleep.

    User's Rating

Summary :

This product is made by the all-natural supplement producer NOW Foods, and is pure melatonin in capsule form. It is a potent dose of melatonin that will effectively regulate the sleep-wake cycle if taken properly. It can help you fall asleep and sleep through the night, which can drastically improve your health and your quality of life.


Regulates sleep-wake cycle
Calms the mind and body
Helps improve cognitive function
Potent dose of melatonin
All natural
Reliable producer

Some reviews have claimed that it does not work as well as other melatonin products.

What’s in it:

5 mg melatonin
Who makes it: NOW Foods is one of the biggest and best in the health foods/supplements industry. Founded in 1968, their knowledgeable team has decades of industry experience creating high quality, effective and affordable health supplements to meet the needs of the world-wide market.

Bottom line: This product was created with the right idea. 5 grams of melatonin is a potent and effective sleep aid dosage, and melatonin alone can be a great sleep aid due to its natural regulation of the sleep wake cycle. NOW foods is known for natural and quality products, but this product has a reputation for not being as effective as others; despite the potent dose of melatonin. It could be a great sleep aid if it works for you!

Sleep Quality: 5/10

Supplement Quality : 5/10


Sleep Consistency: 5/10

Sleep Onset : 5/10

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