- Diphenhydramine 6
- Doxylamine Succinate 6
- Melatonin 6
- Valerian 6
- Magnesium 8
Helps you to sleep for a few hours.
Keeps some people awake and wired.
Summary :Our Review: SourceNaturals NightRest takes our #3 spot for a few reasons. First, it uses the traditional capsule delivery method which takes longer to have an affect on sleep and doesn’t absorb as much as the liquid delivery method. With sleep supplements, it’s important they take affect as fast as possible because most people take them right before bed.
Secondly, the ingredients they left out are important. There’s no Theanine, no Hops, and no Valerian. This is surprising, because Valerian is one of the most talked about herbs when it comes to sleep.
Lastly, they do not offer 24-hour customer support and we were unable to find anything regarding a money-back guarantee on their website. SourceNaturals is a giant supplement manufacturer and there’s no doubt they make great products, but what often happens with these giant supplement manufacturers is their resources are spread so thin they can’t give every product the same attention to detail.
1. Liquid Delivery: No
2. Recommended Nutrients: 2 of 3
2. Recommended Herbs: 3 of 5
4. Money-Back Guarantee: N/A
5. 24-Hour Customer Support: No
Ingredients: Magnesium, Sodium, GABA, Taurine, Glycine, Passionflower, Chamomile, Lemon Balm, Melatonin
Sleep Quality: /10
Supplement Quality : 6/10